Movement Processing
Exercises that build muscle tone and strength, while reducing “seeking” behaviours. These exercises give your child vestibular and proprioceptive input through specific movements of the head and large muscle groups (also known as “heavy work” or “proprioceptive-vestibular” exercises). These are excellent for children who feel a constant need to move, play too rough, and seek extra pressure. Proprioceptive exercises have also been shown to be effective at building motor skills, coordination, emotional regulation, and even alertness.